Resources
For more health information, here are some links to videos, websites, scientific or news articles related to youth health
Not feeling well? Check your symptoms here:
- https://www.healthychildren.org/English/tips-tools/Symptom-Checker/Pages/default.aspx
- https://www.wolterskluwer.com/en/solutions/uptodate/who-we-help/individuals/patients-caregivers
Prepare for your visit with questions to ask your provider:
How to take charge of your health:
- Take the transition readiness quiz
- Learn when and how to seek care for your health concerns
- Make time to practice the skills you need for healthy living
- Being physically active
- Eating more whole foods
- Getting enough sleep
- Managing your moods
- Connecting socially
- Avoiding risky substances
- How to create your SMART goals: